Healthy Chocolate Raspberry Mini Cheesecakes…

At last, I am posting the recipe that goes with the photo you see below! Apologies for the delay. Am enjoying the last days of Spring Break. The Floridian in me is pretty excited about it (hint: it’s a well-loved pie!), too.

Regarding comments, I’m sorry to say I cannot keep up with them for the time being. I am merely a student, with my top priorities being school work and other activities on campus. Please do not hesitate to email me. Go ahead and shoot me another one if I miss your first email! I will be creating a separate email account shortly just to respond to blog comments and questions, since they are currently mixed in with my school/work/personal emails. Thank you for your understanding.

At any rate, I hope you will give these easy, tasty cheesecakes a try. You can add what ever berry you like, or perhaps get creative and drop other goodies into the unbaked filling (low carb chocolate chips? sugar-free cookie chunks?!). The gluten-free nut crust could be tweaked with finely ground dried coconut flakes and perhaps a bit of buckwheat flour to make it nut-free for those allergic, but I will leave the experimentation up to you this time!


By the way, these cheesecakes were an entry for a contest sponsored by a sugar-free retailer that occurred ages ago. I have since tested the recipe multiple times, and the results have been met with “winning” ratings by my testers, although these tasty bites did not garner accolades in the official contest. The official contest winners were, incidentally, not low carb dishes. Doesn’t the low-glycemic crowd need love too? 😉


Healthy Mini Cheesecakes with Fresh Berries


Serves 8


Chocolate Crust:

Ingredients:
2 tablespoons unsalted butter
1 oz unsweetened chocolate
1/2 teaspoon pure vanilla extract
1/4 cup plus 1 tablespoon xylitol or erythritol, powdered
1/4 teaspoon pure NuNaturals powdered stevia extract (if using erythritol and not xylitol)
2 tablespoons beaten egg
1/2 cup blanched almond flour
1 tablespoon unsweetened cocoa powder
½ teaspoon baking powder
1/8 teaspoon sea salt

Preparation:
Preheat oven to 325 degrees Fahrenheit.

Line a muffin tin with the metal liners containing paper muffin cups. Spray muffin cups with cooking spray. Powder erythritol or xylitol in a coffee grinder or blender. Melt chocolate and butter together in a microwave safe mixing bowl for 35 seconds. Stir well. Heat for another 10 seconds, and stir until chocolate butter is smooth. In another bowl, combine almond flour, salt, baking powder, and cocoa powder. Whisk beaten egg and sweeteners into chocolate mixture. Stir in dry ingredients until a ball of dough forms. Mix dough with clean hands if it becomes too stiff to stir. Grease a pie tin, and line the bottom with a circle of greased parchment paper. Divide dough into eight pieces and press into bottom of greased muffin papers. Poke holes in the crusts with the tines of a fork. Bake for 15 minutes. Freeze crusts for 10-20 minutes, until no longer warm to the touch.

Cheesecake Filling

Ingredients:
1 package cream cheese (8 ounces)
1/2 cup xylitol or erythritol, powdered
1/8 teaspoon pure NuNaturals powdered stevia extract (if using erythritol)
2 tablespoons heavy cream
1 large egg
¾ teaspoon vanilla extract
1/4 teaspoon almond extract
½ cup (heaped) fresh raspberries

Preparation:
Preheat oven to 325 degrees Fahrenheit. Fill a cake pan with an inch of hot water, and place in oven on lowest shelf while you prepare filling. Mix cream cheese with erythritol or xylitol until smooth. Blend in cream, and then beat in extracts and egg. Do not over mix. Drop 4 to 6 (depending on size) raspberries into each muffin cup. Press down gently on berries that stick up. Pour filling into muffin cups all the way up to the top. Bake in the oven on the middle rack for 25 minutes. Cool out on the kitchen counter until room temperature. Refrigerate until chilled and about, about four hours. Best served within two days, as these do not keep well.

Ganache Topping (optional)

Ingredients:
3 tablespoons xylitol or erythritol, powdered
1/8 teaspoon NuNaturals pure powdered stevia extract (if using erythritol)
2 ounces good quality unsweetened chocolate, chopped
¼ cup heavy cream
1 tablespoon butter, cut into four pieces

Preparation:
Place chopped chocolate, butter, and cream in a microwave safe bowl. Heat on HIGH for 40 seconds, then stir until smooth. Mix in xylitol or erythritol and stevia with a spatula, until uniform in consistency with no clumps. Spread over cheesecakes with the back of a spoon or a clean fingertip. Press a raspberry in the center. Let the ganache set for about 10 minutes, then serve. Prepare ganache immediately before the portions that you are serving. It tastes best served immediately upon chilling.

71 Comments on Healthy Chocolate Raspberry Mini Cheesecakes…

  1. Brandon
    March 14, 2010 at 1:06 am (5 years ago)

    Yay! I am so happy Lauren. Thank you for the recipe; please keep them coming! (My whole family loves your recipes~).

    -Brandon May

    Reply
  2. Onewithwings
    March 14, 2010 at 3:36 am (5 years ago)

    yum, that looks great! Makes me wish I could have eggs and dairy, for sure!

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  3. L
    March 14, 2010 at 7:58 am (5 years ago)

    Yaaay for finally updating! I won't spoil the surprise, but I am super-psyched to taste test your next recipe. ;D Bib is ready!

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  4. Beth
    March 14, 2010 at 10:36 am (5 years ago)

    This looks so great! It is so good to see you posting again! Ok so I'm guessing you mean the next recipe is the pie that Florida is known for????? I'm sooooo excited for that one!!!!

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  5. Carla
    March 14, 2010 at 10:56 am (5 years ago)

    Yay! and Yum! So glad to see you posting again. I can't wait to try this! I hope you can find time in the future to share more goodies. I have sent so many people to your site for gluten free goodies and everyone raves!

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  6. Rita
    March 15, 2010 at 1:03 pm (5 years ago)

    This looks amazing – can't wait to surprise my sister with her favorite flavor combination; keep on cooking!

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  7. T2Nashville
    March 15, 2010 at 7:58 pm (5 years ago)

    Welcome back, Lauren! You have been sorely missed. Great recipe!

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  8. mac24312
    March 15, 2010 at 11:20 pm (5 years ago)

    Welcome back GF!!

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  9. Sophie
    March 16, 2010 at 5:18 pm (5 years ago)

    This is so gorgeous. Look at those yummy textures and fun colors. Beautiful dessert.

    Enjoy your spring break!

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  10. Anonymous
    March 20, 2010 at 12:16 am (5 years ago)

    Looks wonderful…. can't wait to try it… I've got to get some cream cheese!

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  11. Keri-Ann
    March 20, 2010 at 3:54 am (5 years ago)

    o.m.g. i have found what i'm making for my bridal shower in april!!! i'm planning on doing the "cupcake tower" with these and I'll let you know how they turn out!!

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  12. Shanygne
    March 24, 2010 at 4:45 am (5 years ago)

    oooh! just wanted to encourage you! This looks amazing, and I think I will be trying it tomorrow for my small group!! My husband LOVES cheesecake and will be really excited.
    Your recipes have turned out to be the best ones I've found on this journey of gluten- and sugar-freedom!
    Thank you.

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  13. Aromatics chemical
    March 25, 2010 at 12:28 pm (5 years ago)

    That looks yummy!! i am going to try this recipe. I have sent so many people to your site for gluten free goodies and everyone raves! Thank you.

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  14. Kimberly @ Sinfullythin.blogspot.com
    March 25, 2010 at 7:51 pm (5 years ago)

    Ohhh Geeez! That cheesecake will be the end of me. It looks amazing! Thanks for the recipe!!!

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    April 10, 2010 at 4:30 am (5 years ago)

    OMG! I am soooooooooooo glad I found your blog!
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    April 18, 2010 at 1:29 am (5 years ago)

    I'm a "newbie" in the no sugar arena, but your site has given me hope (and serious cravings). I can't get my stupid outlook to work… would you mind emailing me so that I can respond with a few questions? And I cannot WAIT to try out your posted recipes :).
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    Wow! I never thought that Xylitol can be used in baking or cooking! All I know is it can help the teeth fight cavities and plagues. Well, I guess eating sweets like this won't be a pain in a tooth anymore. But still we have to visit our respective Bartlett dentists regularly to assure our dental health. In Bartlett TN, dentists are highly competent to their field. They make sure that they give the community a happy and healthy smile.

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    Made this for hubby's birthday last week — wow! So yummy, even without the ganache! I used diced strawberries instead of raspberries, and I ended up cutting the crusts in half because they seemed too high for me, taking up half of the cupcake liner. There was enough filling to do 12 half-crust cupcakes, so the per-cheesecake carb count was reduced further! The best part is that just one is extremely satisfying.
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    My sister and I just made these for our 4th of July celebration. They are amazing! Thanks!

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  57. Anonymous
    November 20, 2012 at 11:54 pm (3 years ago)

    hey I was just wondering what I would need to change if I wanted to make a full size cheesecake like this would I need to double the recipe or based on some normal cheesecake recipes I found even quadruple it? And how would the cook times change do you know…?

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  58. Cara
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    Love this! Do you have the information for carbs, sugar, ect per serving like you do for some of your other recipes?
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  59. Suziesbody Evolving
    April 22, 2014 at 4:50 pm (1 year ago)

    What is the pie tin for? That part was a bit confusing.

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    • Lauren Benning
      April 22, 2014 at 11:27 pm (1 year ago)

      Hi, Suzie! The was supposed to read “muffin tin.” Thank you for catching that!

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  60. Mirhanda
    April 23, 2014 at 8:46 pm (1 year ago)

    What is the nutrition information on these? I can’t find it anywhere…

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    • Lauren Benning
      August 10, 2014 at 4:21 am (12 months ago)

      Mirhanda, the calorie information is listed in the Healthy Indulgences cookbook. I have not updated all of the old posts on the blog with this information yet.

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  61. Ola Pickle
    August 10, 2014 at 1:40 am (12 months ago)

    butter, xyltiol/erythritol, bleached flour, heavy cream? This isnt healthy at all! Try fresh blue+straw berries, 0-2% greek yogurt, raw almonds, and a bit of honey. Delicious and healthy, done. Your blog is low-calorie, but thats about it.

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    • Lauren Benning
      August 10, 2014 at 4:20 am (12 months ago)

      Ola, you can select the recipes here that fit your dietary requirements using the recipes tab. All of the recipes you see here are free from white sugar and white flour. Blanched almond flour is made from ground almonds with the skins removed.

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      Ola no fat and sugar are out. Read some of the news regarding low carb high fat.

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    I am sure this {article|post|piece of writing|paragraph} has touched all the
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    Way cool! Some {very|extremely} valid points!

    I appreciate you {writing this|penning this} {article|post|write-up} {and the|and also the|plus the} rest of the {site is|website is} {also very|extremely|very|also really|really} good.|
    Hi, {I do believe|I do think} {this is an excellent|this is a great} {blog|website|web site|site}.
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    {once again|yet again} {since I|since i have} {bookmarked|book marked|book-marked|saved as a favorite} it.
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    {help|guide} {other people|others}.|
    Woah! I’m really {loving|enjoying|digging} the template/theme of this {site|website|blog}.
    It’s simple, yet effective. A lot of times
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    I must say {that you’ve|you have|you’ve} done a
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    These are {really|actually|in fact|truly|genuinely} {great|enormous|impressive|wonderful|fantastic} ideas
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    You have touched some {nice|pleasant|good|fastidious} {points|factors|things}
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    {I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are
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    {Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind
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    Can you {suggest|recommend} a good {internet hosting|web hosting|hosting} provider at a
    {honest|reasonable|fair} price? {Thanks a lot|Kudos|Cheers|Thank you|Many
    thanks|Thanks}, I appreciate it!|
    {I love|I really like|I like|Everyone loves} it {when people|when
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    Great {blog|website|site}, {keep it up|continue the good
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    Thank you for the {auspicious|good} writeup. It in fact was a amusement account
    it. Look advanced to {far|more} added agreeable from you!
    {By the way|However}, how {can|could} we communicate?|
    {Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you
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    {Kudos|Cheers|Many thanks|Thanks}|
    This is a topic {that is|that’s|which is} {close to|near
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    {Where|Exactly where} are your contact details
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    {It is the|It’s the} little changes {that make|which will make|that produce|that will make} {the biggest|the largest|the greatest|the most
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    a lot|Thanks|Many thanks} for sharing!|
    {I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..
    {Very nice|Excellent|Pleasant|Great} colors & theme.
    Did you {create|develop|make|build} {this website|this site|this web site|this
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    {Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like my
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    {Excellent|Wonderful|Great|Outstanding|Superb} choice of colors!|
    {There is|There’s} {definately|certainly} {a lot to|a great deal to} {know about|learn about|find out about} this {subject|topic|issue}.
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    I {looked|checked} {on the internet|on the web|on the net} {for
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    found {most individuals|most people} will go along with your views on {this website|this site|this web site}.|
    {Hi|Hello|Hi there|What’s up}, I {log on to|check|read} your {new stuff|blogs|blog} {regularly|like every week|daily|on
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    I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website} {prior to|before} suggesting that I {really|extremely|actually} {enjoyed|loved} {the standard|the usual} {information|info} {a person|an individual} {supply|provide}
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    {I have|I’ve got|I have got} you {bookmarked|book
    marked|book-marked|saved as a favorite} {to check out|to
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    {Hi|Hello|Hi there|What’s up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved} this {article|post|blog post}.

    It was {inspiring|funny|practical|helpful}. Keep on posting!|
    I {{leave|drop|{write|create}} a {comment|leave a response}|drop a {comment|leave a response}|{comment|leave a response}} {each time|when|whenever} I {appreciate|like|especially enjoy} a {post|article} on a {site|{blog|website}|site|website} or
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    {It is|Usually it is|Usually it’s|It’s} {a result of|triggered by|caused by} the {passion|fire|sincerness}
    {communicated|displayed} in the {post|article} I {read|looked
    at|browsed}. And {on|after} this {post|article} Healthy Chocolate Raspberry Mini Cheesecakes

    Reply
  63. christian louboutin canada
    November 11, 2014 at 1:45 am (9 months ago)

    {
    {I have|I’ve} been {surfing|browsing} online more than {three|3|2|4} hours today, yet I never found any interesting
    article like yours. {It’s|It is} pretty worth enough for me.
    {In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers made good content
    as you did, the {internet|net|web} will be {much more|a lot more} useful than ever
    before.|
    I {couldn’t|could not} {resist|refrain from} commenting. {Very well|Perfectly|Well|Exceptionally well} written!|
    {I will|I’ll} {right away|immediately} {take hold of|grab|clutch|grasp|seize|snatch} your {rss|rss feed}
    as I {can not|can’t} {in finding|find|to find} your {email|e-mail} subscription {link|hyperlink} or {newsletter|e-newsletter} service.

    Do {you have|you’ve} any? {Please|Kindly} {allow|permit|let} me {realize|recognize|understand|recognise|know} {so that|in order that}
    I {may just|may|could} subscribe. Thanks.|
    {It is|It’s} {appropriate|perfect|the best} time to make some plans for the future and {it is|it’s} time to be happy.
    {I have|I’ve} read this post and if I could I {want to|wish
    to|desire to} suggest you {few|some} interesting things or {advice|suggestions|tips}.
    {Perhaps|Maybe} you {could|can} write next articles referring to this
    article. I {want to|wish to|desire to} read {more|even more} things about it!|
    {It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the longer term|the long run} and {it
    is|it’s} time to be happy. {I have|I’ve} {read|learn} this
    {post|submit|publish|put up} and if I {may just|may|could} I {want to|wish to|desire to}
    {suggest|recommend|counsel} you {few|some} {interesting|fascinating|attention-grabbing} {things|issues} or
    {advice|suggestions|tips}. {Perhaps|Maybe} you {could|can}
    write {next|subsequent} articles {relating to|referring to|regarding} this article.

    I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
    {I have|I’ve} been {surfing|browsing} {online|on-line} {more than|greater than} {three|3} hours {these days|nowadays|today|lately|as of late}, {yet|but} I {never|by no
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    {It’s|It is} {lovely|pretty|beautiful} {worth|value|price}
    {enough|sufficient} for me. {In my opinion|Personally|In my view}, if all {webmasters|site
    owners|website owners|web owners} and bloggers made {just right|good|excellent} {content|content material} as {you did|you probably did},
    the {internet|net|web} {will be|shall be|might be|will probably be|can be|will likely be} {much more|a lot more} {useful|helpful}
    than ever before.|
    Ahaa, its {nice|pleasant|good|fastidious} {discussion|conversation|dialogue} {regarding|concerning|about|on the topic of}
    this {article|post|piece of writing|paragraph} {here|at
    this place} at this {blog|weblog|webpage|website|web site}, I have read all that, so {now|at this time} me also commenting {here|at this place}.|
    I am sure this {article|post|piece of writing|paragraph} has touched all the
    internet {users|people|viewers|visitors}, its really really {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} on building up new {blog|weblog|webpage|website|web site}.|
    Wow, this {article|post|piece of writing|paragraph} is {nice|pleasant|good|fastidious}, my {sister|younger sister} is analyzing {such|these|these kinds of} things, {so|thus|therefore} I am going to {tell|inform|let know|convey} her.|
    {Saved as a favorite|bookmarked!!}, {I really like|I like|I love} {your blog|your site|your
    web site|your website}!|
    Way cool! Some {very|extremely} valid points!
    I appreciate you {writing this|penning this} {article|post|write-up} {and the|and also
    the|plus the} rest of the {site is|website is} {also very|extremely|very|also really|really} good.|
    Hi, {I do believe|I do think} {this is an excellent|this is a great} {blog|website|web site|site}.

    I stumbledupon it 😉 {I will|I am going to|I’m going to|I may} {come back|return|revisit} {once again|yet again} {since I|since i have} {bookmarked|book marked|book-marked|saved as a favorite} it.

    Money and freedom {is the best|is the greatest} way to change, may you be rich and continue to {help|guide} {other people|others}.|
    Woah! I’m really {loving|enjoying|digging} the template/theme of this {site|website|blog}.
    It’s simple, yet effective. A lot of times it’s {very hard|very difficult|challenging|tough|difficult|hard} to get that “perfect balance” between {superb usability|user friendliness|usability} and {visual appearance|visual appeal|appearance}.
    I must say {that you’ve|you have|you’ve} done a {awesome|amazing|very good|superb|fantastic|excellent|great} job with this.
    {In addition|Additionally|Also}, the blog loads {very|extremely|super} {fast|quick} for me on {Safari|Internet explorer|Chrome|Opera|Firefox}.

    {Superb|Exceptional|Outstanding|Excellent} Blog!|
    These are {really|actually|in fact|truly|genuinely} {great|enormous|impressive|wonderful|fantastic} ideas in {regarding|concerning|about|on the
    topic of} blogging. You have touched some {nice|pleasant|good|fastidious} {points|factors|things} here.
    Any way keep up wrinting.|
    {I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are
    usually|tend to be} up too. {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
    Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys
    I’ve {incorporated||added|included} you guys to {|my|our||my personal|my own} blogroll.|
    {Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} group shared this {site|website} with us so
    I came to {give it a look|look it over|take a look|check it out}.
    I’m definitely {enjoying|loving} the information.

    I’m {book-marking|bookmarking} and will be tweeting this to my
    followers! {Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent} blog and
    {wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style and design|design and style|design}.|
    {I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up
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    {Howdy|Hi there|Hey there|Hi|Hello|Hey} would
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    P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
    {Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting me know which {webhost|hosting
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    Can you {suggest|recommend} a good {internet hosting|web hosting|hosting} provider at
    a {honest|reasonable|fair} price? {Thanks a lot|Kudos|Cheers|Thank
    you|Many thanks|Thanks}, I appreciate it!|
    {I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever people} {come together|get
    together} and share {opinions|thoughts|views|ideas}.
    Great {blog|website|site}, {keep it up|continue the good work|stick
    with it}!|
    Thank you for the {auspicious|good} writeup. It in fact was a
    amusement account it. Look advanced to {far|more} added agreeable
    from you! {By the way|However}, how {can|could} we communicate?|
    {Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you a
    quick heads up. The {text|words} in your {content|post|article} seem to be running off the screen in {Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.
    I’m not sure if this is a {format|formatting} issue or something to do with {web browser|internet browser|browser} compatibility but I {thought|figured} I’d post to let you know.
    The {style and design|design and style|layout|design} look great though!
    Hope you get the {problem|issue} {solved|resolved|fixed}
    soon. {Kudos|Cheers|Many thanks|Thanks}|
    This is a topic {that is|that’s|which is} {close to|near to} my
    heart… {Cheers|Many thanks|Best wishes|Take care|Thank you}!
    {Where|Exactly where} are your contact details though?|
    It’s very {easy|simple|trouble-free|straightforward|effortless} to find out any {topic|matter}
    on {net|web} as compared to {books|textbooks}, as I found this {article|post|piece of writing|paragraph} at this
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    Does your {site|website|blog} have a contact page?

    I’m having {a tough time|problems|trouble} locating
    it but, I’d like to {send|shoot} you an {e-mail|email}.
    I’ve got some {creative ideas|recommendations|suggestions|ideas} for your blog you might
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    I look forward to seeing it {develop|improve|expand|grow} over time.|
    {Hola|Hey there|Hi|Hello|Greetings}! I’ve been {following|reading} your
    {site|web site|website|weblog|blog} for {a long time|a while|some time} now and finally got the {bravery|courage} to go ahead
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    Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good} {job|work}!|
    Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!
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    I {read|looked at|browsed}. And {on|after} this {post|article} Healthy Chocolate Raspberry Mini
    Cheesecakes

    Reply
  64. Madeleine Henderson
    February 20, 2015 at 7:45 pm (5 months ago)

    I have just made these and I just don’t get why they didn’t win they are divine! And won’t last long in this house lol

    Reply
    • Lauren Benning
      February 20, 2015 at 8:14 pm (5 months ago)

      Madeleine, it’s great to hear from you again! So glad you enjoyed the mini cheesecakes. I love your enthusiasm!

      Reply
      • Madeleine Henderson
        February 21, 2015 at 3:30 am (5 months ago)

        I have to be honest with you, I ate one before putting the ganache on top. My mouth was in heaven lol I can’t wait to have one that’s completed today and I have told fb world all about them. Thank you x

        Reply

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