Cookies, Dairy-Free, Holiday and Seasonal, Low Carbohydrate, Paleo/Primal, Sugar-Free

Sugar-Free Sugar Cookies for a Healthy Christmas Treat (+ a GIVEAWAY!)

UPDATE: The giveaway is closed, and the winner has been contacted. Thanks for playing, everyone!

At the request of a reader, I wanted to share with you my sugar-free, gluten-free Healthier Sugar Cookies. That sounds like an oxymoron, right? Stay with me here. These cookies smell and taste just as good as the cut out cookies I’ve made every year since I was little using grandma’s recipe. The aroma of sweet cookie dough (i.e. buttery vanilla-y goodness!) filled the kitchen as I gingerly rolled out the dough.

Sugar-Free Sugar Cookies (Gluten-Free, Low Carb) for the holidays

I used my grandmother’s antique cookie cutters to cut the familiar shapes that remind me of so many past Christmases. The dough I worked with was sugar-free, but the steps for making the cookies, and the accompanying feelings of nostalgia were the same.

Antique Cookie Cutters


I posted variations with and without sugar to accommodate both low carbohydrate  and paleo/primal eaters.

If you make these cookies sugar-free using erythritol, xylitol, and stevia, they will always be soft at room temperature. Cakes and pies are so much easier to de-carb than cookies because they don’t rely on sugar for their structure or texture as much. There is, however, a solution to this textural issue. To achieve that delightfully crispy sugar cookie texture, store your sugar-free “sugar” cookies in the freezer. Seriously! Straight from the freezer, the texture of these cookies is perfect. They’re not icy – just delectably crispy. In the sugar-free recipe, I used a blend of xylitol and erythritol, since the texture of cookies is much better with a mixture of the two sweeteners than with erythritol alone.

To make these cookies paleo, use honey and palm sugar as the sweeteners, and arrowroot or tapioca starch in place of the grain flour called for in the recipe. Made with honey or palm sugar, the cookies will be crispy initially, and soften over time, at room temperature. They, too, will taste crispy straight from the freezer.

PSA: Be sure to keep these treats away from your pets! Google xylitol and dogs for more information.

gluten-free-almond-flour-sugar-cookies

Healthy Sugar Cookies

Ingredients:
3 Tablespoons unsalted butter OR coconut oil
1 1/2 cups blanched almond flour
1/4 cup millet flour* OR tapioca starch**
1/8 teaspoon sea salt
Sweetener options:
-2 Tablespoons xylitol + 2 Tablespoons erythritol + 1/8 + 1/16 teaspoon pure stevia extract powder
OR
-1/3 cup unrefined sugar or honey + 1/8 teaspoon pure stevia extract powder

1/2 egg yolk
1/2 teaspoon baking soda
1/4 teaspoon vanilla extract

*You can substitute quinoa flour, rice flour, or sorghum flour for millet flour.
**You can substitute arrowroot starch for tapioca starch

Preparation:
Whisk together dry ingredients excluding the erythritol and xylitol. Cream xylitol, erythritol, and butter together until fluffy and smooth. Beat in egg yolk and vanilla. Beat in dry ingredients until dough comes together, then shape the dough into two balls. Wrap dough balls in plastic wrap and chill for at least 1 hour. The dough won’t hold together as well if it isn’t chilled long enough. Roll out dough between two sheets of wax paper or parchment paper, peeling off the top sheet and flipping the dough over on to the other sheet as you roll it out. Flipping the dough and peeling off the top sheet every time you roll the dough with your rolling pin a few strokes ensures that the sheet of dough won’t stick to the paper. Once dough it rolled to 1/8“ thickness, cut it into shapes with cookie cutters and bake them on an insulted cookie sheet lined with parchment paper or a silicone baking mat.  Bake cookies at 325 degrees for 13-15 minutes, or until the edges barely brown. Let cookies cook on sheet one minute, then transfer them to a wire rack to cool down completely.  To ensure that moisture doesn’t form underneath the rack, prop it up on top of a couple of drinking glasses! I read about this trick and have used it ever since to avoid soggy cookie bottoms. Store cookies in the freezer between sheets of wax paper. Keep cookies frozen and eat straight from the freezer for the best taste and texture.

~53.5g net carbs, 1499 calories per entire batch of cookies using xylitol, erythritol,
and stevia

——————————————-
In the spirit of the season, I’m bringing you another GIVEAWAY, sponsored by Iherb.com. Iherb.com is my source for 5 lb bags of erythritol, xylitol, coconut flour, coconut oil, cocoa powder, and NuNaturals pure stevia extract powder. I order from them every couple of months, and my shipment of baking supplies always arrives in great condition within a couple of days of placing the order. They usually slip a few free samples in their packages, too. 🙂  I’m so glad to have found out about them back in 2008 when I started the blog and all of this experimentation with funky ingredients! In the interest of full disclosure, I do acquire rewards dollars when anyone uses the iherb.com coupon code posted in the banner at the left sidebar. This revenue really helps offset ingredient costs for me, along with your donations, so thanks to everyone who has used the code!

The winner of this giveaway will win a $50 shopping spree at iherb.com, shipping and handling included! This contest is open to U.S. and international residents. A winner will be picked on December 31st. If the winner lives outside the U.S. (includes Canada), he or she would be responsible for any customs fees, duties, and taxes. Leave a comment with your email address for a chance to enter. If you create a Facebook post or Tweet about the giveaway with a link to this blog post, you’ll receive an extra entry in the contest.

UPDATE: The giveaway is closed, and the winner has been contacted. Thanks for playing, everyone!

by | 170 Comments

170 Comments on Sugar-Free Sugar Cookies for a Healthy Christmas Treat (+ a GIVEAWAY!)

  1. Heather
    December 24, 2011 at 2:25 am (11 years ago)

    Wow these cookies look delicious! Sugar cookies are my favorite holiday cookie. Thanks for the recipe and the giveaway. Happy Holidays!

  2. JennM
    December 24, 2011 at 2:44 am (11 years ago)

    These look delicious! Can't wait to try them. 🙂

  3. Maria
    December 24, 2011 at 2:57 am (11 years ago)

    This looks like a great recipe. I'll have to give it a try. My family isn't a fan of the stevia taste, but these might change their minds 🙂

  4. Dawn
    December 24, 2011 at 2:57 am (11 years ago)

    Wow! Just in time- tomorrow I need to make cookies – these would be perfect!

  5. Dawn
    December 24, 2011 at 2:58 am (11 years ago)

    I just Tweeted about your contest, too! Dawnbrisset@gmail.com

  6. Marolynne
    December 24, 2011 at 3:07 am (11 years ago)

    Mmmmmmm a sugar free cookie recipe. I will stick with room temperature since I like my cookies soft!

  7. Amey
    December 24, 2011 at 3:11 am (11 years ago)

    Your recipes have been a great resource for me. I'm diabetic and gluten sensitive so it's hard to find gluten free things that are also sugar free. Posted the link to my Facebook page too. ameysmith@yahoo.com

  8. CNHolmberg
    December 24, 2011 at 3:40 am (11 years ago)

    Ah, coconut oil! That stuff is so expensive, I will surely check iHerb out!

    CNHolmberg@gmail.com

    Thanks so much!

  9. Judy W
    December 24, 2011 at 3:41 am (11 years ago)

    Thank you again for helping me to get healthy while NOT being deprived!

  10. Patricia
    December 24, 2011 at 3:46 am (11 years ago)

    These look great! Your cookie cutters are just like my mom's set. 🙂 Thanks for posting all these great recipes!

  11. Chef Rachel
    December 24, 2011 at 4:01 am (11 years ago)

    Wow! These look and sound great! I would love to try these and win the giveaway too!

  12. Sarah M
    December 24, 2011 at 4:07 am (11 years ago)

    Those look great! I'm mad impressed by anyone that can create gluten (and grain!) free roll-out anything. Must try.

    sarahjmcwhirter at gmail dot com

  13. Kid Feed Mommy
    December 24, 2011 at 4:11 am (11 years ago)

    Your grandma's cookie cutters are beautiful! Nice work with the recipe. Also, I love iHerb! Thanks for the giveaway!

    mrskellypinkham @ yahoo . com

  14. Anonymous
    December 24, 2011 at 5:17 am (11 years ago)

    It's fascinating reading about your concoctions! I need to win the gift card so I can try out all your cool recipes.
    Angela j herring @ gmail dot com

  15. Christina
    December 24, 2011 at 5:32 am (11 years ago)

    Your cookies look amazing! I'd love to win the giveaway!

    gill dot ham at sbcglobal dot net

  16. Denise
    December 24, 2011 at 5:34 am (11 years ago)

    These look good! I never thought about eating them from the freezer, good tip.

    uclangel422 at yahoo dot com

  17. Anonymous
    December 24, 2011 at 5:38 am (11 years ago)

    Your blog has been such a blessing to me as a mom with a newly diagnosed son with type 1 diabetes. My family has enjoyed several of your recipes without a spike in my son's blood sugar. Thank you so much for all your hard work.

    brad.despain@att.net

  18. Marisa
    December 24, 2011 at 6:43 am (11 years ago)

    I'll still be making these, even after Christmas 😉

    plannetofmars [at] hotmail.com

  19. Mama's Boys
    December 24, 2011 at 7:06 am (11 years ago)

    Thanks for the giveaway, and especially for all your hard work in coming up with these great recipes! Merry Christmas!

    utahraptors at zookee dot org

  20. Mama's Boys
    December 24, 2011 at 7:06 am (11 years ago)

    Thanks for the giveaway, and especially for all your hard work in coming up with these great recipes! Merry Christmas!

    utahraptors at zookee dot org

  21. xi
    December 24, 2011 at 7:53 am (11 years ago)

    i love sugar cookies, but always turned away from them sadly. thanks for the beautiful receipes!

  22. WinterRose
    December 24, 2011 at 8:11 am (11 years ago)

    Oh yay! I love iherb.com and find that a lot of the things I need are much cheaper there than places like Whole Foods… even better than Walmart (like the coconut oil)… thanks so much for doing this giveaway!

    Email address: inkypaper1@gmail.com

  23. Deanna G.
    December 24, 2011 at 9:09 am (11 years ago)

    Those do look very yummy! 🙂

    calidreamin87 (at) gmail (dot) com

  25. astraystar
    December 24, 2011 at 12:06 pm (11 years ago)

    I can't wait to try these – mmmmm
    astraystar at eastlink dot ca

    and I just posted a tweet, but seem unable to figure out how to post it to here. My name on twitter is also astraystar and not sure if I used the eastlink or gmail adress but the username is the same 🙂

    Merry Christmas!

  26. Diane
    December 24, 2011 at 12:34 pm (11 years ago)

    These are similar to another recipe I have and they are really good…Can't wait to try yours! Hope you have a wonderful holiday. Diane

    bd johnson 510 @ gmail. com

  27. Arielle
    December 24, 2011 at 12:53 pm (11 years ago)

    Looks yummy!

    ace.maler (at) yahoo (dot) com

  28. Melissa E
    December 24, 2011 at 1:07 pm (11 years ago)

    Thanks for the yummy recipe! I can't wait to try it! Thanks for doing such an awesome giveaway!

    intheshortrows (at) yahoo (dot) com

  29. Allie Tries to Cook
    December 24, 2011 at 1:53 pm (11 years ago)

    I'd love to do these for my daughter's school treat for her birthday!

  30. momentary lapse
    December 24, 2011 at 2:36 pm (11 years ago)

    I was diagnosed with gestational diabetes so this looks like a great recipe I can actually eat myself.

  32. DinaBee
    December 24, 2011 at 2:43 pm (11 years ago)

    The dough is chilling in my fridge as we speak. Just FYI – the directions don't indicate when to add the egg and vanilla. I assumed after the butter/sugar subs are creamed. Also, I'm making them to bring to a party, so I used a stick of butter and doubled everything else. Added a bit of cinnamon – not sure what the final baked cookie will taste like, but the dough was great! 🙂

  33. Maria
    December 24, 2011 at 4:17 pm (11 years ago)

    marianyholm(at)live(dot)dk

  34. Kathleen Conner
    December 24, 2011 at 7:12 pm (11 years ago)

    You've certainly got me in the mood for tomorrow!

    klconn7 (at) yahoo (dot) com

  37. Jeanne
    December 24, 2011 at 10:00 pm (11 years ago)

    Merry Christmas Lauren–thanks for all you share

    jbatchelor49 @ hotmail dot com

  38. Zenspinner
    December 24, 2011 at 10:01 pm (11 years ago)

    I really want to try these…at the moment I don't know where my cookie cutters are. In storage, probably. But someday soon when I find them, I'm gonna make these for my low-carb-eating fiance!

  39. Rebecca
    December 24, 2011 at 10:02 pm (11 years ago)

    I have been searching the web for a sugar cookie recipe like this 7 was just about to purchase some erythritol for the first time to make some of your other recipes! This is going on the top of my list! Great giveaway!! I am cosmicbubbles@yahoo.com. Merry Christmas!

  41. John Billiris
    December 24, 2011 at 10:22 pm (11 years ago)

    Thanks for the opportunity

    cbstrat (at) gmail (dot) com

  44. Ann Katherine
    December 24, 2011 at 10:49 pm (11 years ago)

    Do you also have a recipe for sugar free icing for these? Love the cookie recipe. I will have to give it a try. 🙂

  45. Anonymous
    December 24, 2011 at 11:01 pm (11 years ago)

    Great giveaway Lauren. I have been following your blog for a couple of years now and am also an iherb customer. Thanks Lauren and keep giving us the recipes.
    Hope
    Hopefrees@live.com

  46. Jillian
    December 24, 2011 at 11:02 pm (11 years ago)

    These look awesome, cant wait to try them.

    Jillianhamm@yahoo.com

  47. eclairre
    December 24, 2011 at 11:11 pm (11 years ago)

    Great giveaway. Thanks a ton! eclairre(at)ymail(dot)com

  48. Glenda
    December 24, 2011 at 11:52 pm (11 years ago)

    Can't wait to try these.

  49. indie
    December 24, 2011 at 11:56 pm (11 years ago)

    The cookies look yummy!

    I would love to enter the giveaway 🙂

    Merry Christmas

    sunny dot february at gmail dot com

  50. Anonymous
    December 25, 2011 at 12:58 am (11 years ago)

    These look incredible!!!!

  51. Laurie - Autobiography of Craft
    December 25, 2011 at 1:15 am (11 years ago)

    Ooh, these look great. I'm done with my holiday baking, but I'll have to keep these in mind for next Christmas. Or maybe New Year's cookies can become a new tradition?

    arcencielgal @ yahoo . com

  52. Cherie
    December 25, 2011 at 1:46 am (11 years ago)

    Thanks Lauren, these look so good. Can't wait to make them! I would also love the opportunity to try iHerb! I hope you have a wonderful Christmas!

  53. Anonymous
    December 25, 2011 at 2:23 am (11 years ago)

    These look beautiful & delicious.

    ladcraig at hotmail dot com

  54. Anonymous
    December 25, 2011 at 4:30 am (11 years ago)

    Great cookie recipe. I'm finding more of my friends are going gluten-free and it really helps to have something around they can eat!

    thanks for the great giveaway!

    Katina
    kjkoukla(at hotmail dot …

  55. LMS
    December 25, 2011 at 5:11 am (11 years ago)

    Your recipes are amazing! No weird diet food after tastes, just amazing awesomeness!! shawlindsley@gmail.com

  56. Barry
    December 25, 2011 at 8:35 am (11 years ago)

    nice. thanks for the contest. merry holidays

  57. Anonymous
    December 25, 2011 at 2:41 pm (11 years ago)

    Love your blog!! Thanks for the giveaway offer to win.

    I also facebook posted with link to your blog.

    Holly Truitt
    hollytruitt@yahoo.com

  58. Anonymous
    December 25, 2011 at 3:42 pm (11 years ago)

    Thanks so much for the great recipe!! I'm going to try it tomorrow!

    Elizabeth :o)

    EGAllain at gmail dot com

  59. PJ
    December 25, 2011 at 3:50 pm (11 years ago)

    Fun recipe! I've got a batch of coconut flour brownies in the fridge…can't wait to try them.

    pjstietz @ gmail . com

  60. Suzi
    December 25, 2011 at 5:25 pm (11 years ago)

    These look to beautiful to be healthy! Great job converting a Christmas tradition. Next year I'll try these instead of my sugar laden ones…

  61. Anonymous
    December 25, 2011 at 6:02 pm (11 years ago)

    these look great! love the healthy baked goods!

    mignusb @ hot mail . com

    matthew b

  62. steph@romigs.net
    December 25, 2011 at 7:15 pm (11 years ago)

    These are awesome…my kids loved them

    • Lauren Benning
      December 13, 2013 at 2:19 am (9 years ago)

      Steph, I’m so glad they turned out well for you!

  63. Melissa
    December 25, 2011 at 11:52 pm (11 years ago)

    I Heart iherb honeybeeml at yahoo dot com

  64. dori
    December 26, 2011 at 12:07 am (11 years ago)

    OHHH! Have been dying to try xylitol-thanks for the chance to win!

  65. Cara
    December 26, 2011 at 2:07 am (11 years ago)

    Great job with these cookies! I'd love a chance to stock up on some iHerb goodies 🙂

  66. Kris
    December 26, 2011 at 9:41 am (11 years ago)

    I'd love to try this company out! These cookies look fabulous! Can't wait to try them! Thanks so much!

    Kris in Alaska
    funamom at yahoo dot com

  67. Sarah
    December 26, 2011 at 12:38 pm (11 years ago)

    these look so good!
    sarah.currence at gmail

  68. Anita Husevåg
    December 26, 2011 at 2:56 pm (11 years ago)

    I`d love to be apart of this giveaway!
    anita.husevaag (@) gmail.com

  70. Pam
    December 26, 2011 at 7:25 pm (11 years ago)

    I love your blog, Lauren and have been a reader for a long time. I love to be creative in the kitchen and you are a constant source of inspiration for me. Thanks for sharing your gift and efforts with the world! Pam

    4healingwithnutrition@gmail.com

    P.S. Have you ever tried low-carb, grain-free Halva? I love the Achva sugar-free marble Halva, but would love to be able to make it at home. Any experience with it? Thanks!

    • Lauren Benning
      December 13, 2013 at 2:19 am (9 years ago)

      Pam, I have not tried making Halva. Do you have a recipe for it? It looks beautiful! I would wager that a sweetener like Swerve, mixed with a little bit of honey, would yield the best results since Halva involves tahini. Nut butter are high in fat, and tend to work best with a tiny bit of real sugar added to the mix.

  71. crazywoman
    December 26, 2011 at 7:36 pm (11 years ago)

    Thanks Lauren!! They look really good.
    Also, thanks for the giveaway! I created a Facebook link. (Do I need to give you a link to it?)

    billiecw1-lcf2 @ yahoo . com

  72. Jen
    December 26, 2011 at 8:06 pm (11 years ago)

    These cookies look delish! I'm excited to try them this weekend (Christmas Break counts as a holiday too!… Right?) 😛

    Jenny.gonzalez @ rocketmail . com

  73. Anonymous
    December 26, 2011 at 8:48 pm (11 years ago)

    Can't wait to try these cookies. Thanks for iherb link.

  74. Kelly
    December 27, 2011 at 4:23 am (11 years ago)

    These cookies look delicious! And thanks for hosting a giveaway!

    dressesandcake {at} gmail {dot} com

  75. Deerskin
    December 27, 2011 at 6:23 am (11 years ago)

    I think my family is going to throw me out of the kitchen at the rate I keep hogging it to test out various recipes…but I refuse to stop! This one goes on the list right after I finish the last round of truffles.

    (email: phoenix_moonchild_aiko@yahoo.com)

  76. Deerskin
    December 27, 2011 at 6:24 am (11 years ago)

    This comment has been removed by the author.

  77. Deerskin
    December 27, 2011 at 6:26 am (11 years ago)

    Ach, that's what I get for submitting too fast. Tweeted as well.

    (And it's sweet of you to do this, thank you!
    email: phoenix_moonchild_aiko@yahoo.com)

  78. Amy Cherry
    December 27, 2011 at 6:00 pm (11 years ago)

    I love your site and iHerb, too! Just made your Healthy Chocolate Cake (with the beans!)which is a total favorite in my household. I'm depleted on lots of my healthy ingredients after the holidays so I'd love to win the iHerb giveaway. Thanks for sharing all your delicious recipes and making living a healthier lifestyle so much easier and tastier!

    rascherry@dishmail.net

  79. Claudine
    December 27, 2011 at 8:11 pm (11 years ago)

    Another fantastic recipe, thanks so much – can't wait to try it! Thank you for the giveaway. 🙂
    ~Claudine

  80. cheesemaker
    December 27, 2011 at 11:18 pm (11 years ago)

    My daughter,grandchildren and I made a family recipe for giving. Now I can make these beautiful cookies for my husband and I. Thank you for a wonderful recipe and the effort and time you put in to make my life sweeter.

  81. Anonymous
    December 27, 2011 at 11:42 pm (11 years ago)

    I can't wait to try these cookies.

    tlnovak [at] mlnovak [dot] com

  82. Anonymous
    December 28, 2011 at 6:22 am (11 years ago)

    Tempting as these look, I'm still reeling from what I only refer to as the great magic cookie bar incident of '11.

    Winning the iherb contest would make my month!!! Harstine at gmail. Thank you!

  83. Anonymous
    December 28, 2011 at 7:36 pm (11 years ago)

    So many new recipes I need to give a try while I've got time away from school! jessielharding @ gmail.com

  84. Sara
    December 28, 2011 at 10:58 pm (11 years ago)

    Mmmm, will have to try these! And please enter me in the contest!

  85. Unknown
    December 29, 2011 at 1:54 am (11 years ago)

    Thank you so much for this recipe! I'm anxious to try it. And thanks for the freezing tip! I'd love to be entered in the contest as well!

    joelle.andree.bergeron @ gmail.com

  86. Mimi
    December 29, 2011 at 3:00 am (11 years ago)

    These cookies look amazing and I am going to try them. Would never have thought of the freezer.

  87. Jacob Danks
    December 29, 2011 at 3:30 am (11 years ago)

    This looks like a great recipe. Thanks!

    jrdanks2003 @ yahoo dot com

  88. Nancy
    December 29, 2011 at 9:20 am (11 years ago)

    Yum I want to try these!
    please enter me in the contest!
    bunnymom2k@yahoo.com

  90. Melissa Rio
    December 30, 2011 at 8:56 am (11 years ago)

    I made these for our Christmas party and no one could tell they were healthy. AWESOME! Thanks for all you do (:

    mmmlissa@gmail.com

  93. Becky
    December 30, 2011 at 3:06 pm (11 years ago)

    Sugar cookies!! I think I have everything to try these! Thanks for all you do…

  94. JennM
    December 30, 2011 at 4:31 pm (11 years ago)

    Ooops, I was the second commenter, but I forgot to include my e-mail address. Here you go: jennleighmason at gmail dot com.

    Thank you for hosting the giveaway and for all of your fabulous recipes!

  95. Barbara
    December 30, 2011 at 6:26 pm (11 years ago)

    Haven't tried these yet, but have tried lots of your other recipes, with great success. And you have the most awesome pics! Would love to enter the giveaway – bdown227@hotmail.com.

    • Lauren Benning
      December 13, 2013 at 1:16 am (9 years ago)

      Thank you, Barbara! Have you gotten the chance to try the cookies yet?

  96. Anonymous
    December 30, 2011 at 8:09 pm (11 years ago)

    You have a great blog! Please enter me into the contest so I can try more of your recipes 🙂 mountain_pod@hotmail.com

    • Lauren Benning
      December 13, 2013 at 1:16 am (9 years ago)

      Thank you for the kind words!

  97. junebug561
    January 15, 2012 at 12:55 am (11 years ago)

    The cookies look great. I only have one complaint. ANTIQUE cookie cutters!!!! I used those exact same cookie cutter when I was litte and my mom made sugar cookies. They were definately not antiques back then. ;-).

    • Lauren Benning
      December 13, 2013 at 1:15 am (9 years ago)

      June, I take it back! They’re “retro.” 😉

  98. Boboelink
    January 23, 2012 at 10:58 am (11 years ago)

    How do you make the frosting on the sugar cookies? These look so yummy.

  100. vinay
    February 2, 2012 at 6:10 pm (11 years ago)

    Your cake looks fantastic by the way!

    • Lauren Benning
      December 13, 2013 at 1:15 am (9 years ago)

      Thank you, Vinay! Have you gotten the chance to try it yet?

  101. Amelia
    February 3, 2012 at 6:48 am (11 years ago)

    Thanks for this healthy cookie recipe, I'm gonna make heart-shaped cookies for Vday! It's time to practice.

  102. Michele
    February 7, 2012 at 9:53 pm (11 years ago)

    Would this work with coconut flour as the gluten free flour? Or maybe flax seed meal/flour?

    I'm on the hCG diet and will be making these for Valentine's Day, while I'm on phase 3 of the diet, which means I can have no sugar or starch. I love your website as MANY of your recipes are usable for me during this time of my diet.

    TIA

    • Lauren Benning
      December 13, 2013 at 1:14 am (9 years ago)

      Hi, Michele! Coconut flour would make these cookies turn out dry. I’ll update the recipe this year (2013) with a grain-free version.

  103. Michele
    February 15, 2012 at 9:03 pm (11 years ago)

    Love your site!

  104. JoAnne
    May 21, 2012 at 3:09 pm (11 years ago)

    Do you have any other suggestions for a gluten free flour substitute? Flax meal? Coconut flour? Sunflower seed meal? etc

    • Lauren Benning
      December 13, 2013 at 1:14 am (9 years ago)

      Hi, JoAnne! If I figure out how to make these grain free, I will update the recipe.

  105. Lauren
    June 16, 2012 at 10:33 pm (11 years ago)

    JoAnne – Unfortunately there's not a substitute for g-free flour that would yield the same taste and texture.

  106. meg
    June 19, 2012 at 11:02 pm (11 years ago)

    If anyone figures out how to make these successfully without egg please email me @ meganrbarber@gmail.com or post about it here! I keep trying different things but haven't found the solution yet and I want for them to work out so badly. Ener-g brand egg replacer doesn't yield successful results in this. Ends up too crumbly to form together

    • Lauren Benning
      December 13, 2013 at 1:13 am (9 years ago)

      Meg, do you eat honey? If so, I have a great egg-free recipe for you.

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    September 21, 2012 at 5:44 pm (11 years ago)

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  123. Lauren A
    October 1, 2012 at 3:08 am (11 years ago)

    Hi Lauren,
    I do not have millet flour. Would oat flour or buckwheat flour work?

    Thanks!

    • Lauren Benning
      December 13, 2013 at 1:12 am (9 years ago)

      Lauren, thanks for your question. Either flour would work. However, buckwheat will lend a very strong flavor to the cookies.

  124. CreateOrbible
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  127. maureen
    October 17, 2012 at 1:13 am (11 years ago)

    what did you use to decorate the cookies?

  128. Brenda
    October 20, 2012 at 2:54 am (11 years ago)

    Hi,
    I just found your website and really want to decrease our sugar and grain intake. I am enjoying the recipes. Thanks
    rbsnyders@gmail.com

  129. Caz
    November 4, 2012 at 4:55 pm (11 years ago)

    Hi there, i live in south africa and we do not get the almond flour. can i just substitute it all for just gluten free flour?

    • Lauren Benning
      December 13, 2013 at 1:11 am (9 years ago)

      Hi, Caz! Great question. Without almond flour, these cookies would be too dry.

  130. Jodi B.
    November 21, 2012 at 2:00 am (11 years ago)

    Hi all! I have to tell you, I made these last night with my kiddos…..and they turned out fabulous! I mean, like really fabulous! Very buttery rich and sweet…perfect! I did use oat flour and I used erythitol and xylitol combo. I added in a table spoon or two of agave because I wanted added sweetness. Only thing I would change for next time is double maybe triple the recipe and make cookies thicker. I think I will use this recipe for my holiday cookie exchange this year! Thanks Lauren!

    • Lauren B.
      December 22, 2012 at 5:26 am (10 years ago)

      Glad to hear the cookies turned out cookie exchange worthy! That’s high praise. 😀 Thanks for the feedback, Jodi.

  132. Marianna
    December 22, 2012 at 3:44 am (10 years ago)

    Can’t wait to give these a try.

  133. Laurie
    December 22, 2012 at 3:53 am (10 years ago)

    I look forward to trying these out in the next couple of days. Thanks so much for all your hard work.

  134. Dawn
    December 22, 2012 at 6:14 am (10 years ago)

    Have you figured the carb count?

  135. Barry
    December 22, 2012 at 7:41 am (10 years ago)

    How about coconut flour instead of the millet?

    • Lauren B.
      December 22, 2012 at 9:17 am (10 years ago)

      Hi, Barry! I’m a big fan of coconut flour. It’s just not ideal for this particular recipe. 🙂 It would yield a dry, rubbery texture that isn’t cookie like. I discuss the low carb flours I use in the E-book, so check it out if you’d like to know more! http://healthyindulgences.net/get-the-e-book/

  136. Metqa
    November 12, 2013 at 7:51 pm (10 years ago)

    Okay, Lauren, I’ve got a query for you. You mention using the freezer after these have been baked. Do you have any experience with storing the unbaked dough in the fridge or freezer? I’d like to make this ahead of time to take to my parents home so that there will be no excuse not to have good sugar free cookies, but I doubt mom will let me use her kitchen , as she’ll be using it like a headless chicken. So can I premake this a week in advance and chill it or freeze it and thaw it later to roll out and cut and bake?

    • Lauren B.
      November 12, 2013 at 10:34 pm (10 years ago)

      Metqa, your comment about your mother made me laugh! You can definitely freeze or refrigerate the dough. It will roll out good as new when you thaw it out a bit. 🙂 Hope you and your parents have a lovely holiday together.

      By the way, what do you think of the new site? You are the first visitor to leave a comment since it was launched! It’s great to see you commenting again.

      • Metqa
        November 13, 2013 at 2:24 am (10 years ago)

        Oh, I’m Loving it! I’ve been all over it all afternoon, when I should have been out raking leaves! LOL. I knew something was different, It’s very bright and cheerful and easy to navigate, not that it wasn’t before, but it seems much moreso now.
        I need to make some more of your yummy recipes. They have always helped me to resist temptation. I think my favorite has to be the Reptar Bars! Rawwr! Plus it’s fun to say “I made this” and then give folks the link to your site.
        Oh, and I haven’t kept up with time, but congratulations on Graduating!

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  138. Sweaty Jain
    November 25, 2014 at 8:37 pm (9 years ago)

    I have truvia only and coconut sugar. can that be a replacement and if so how much

    • Lauren Benning
      November 26, 2014 at 9:37 pm (9 years ago)

      Sweaty Jain, 1/4 cup Truvia and 1/4 cup coconut sugar should be enough to sweeten the cookies. Taste the batter and add more coconut sugar if needed. Remember to grind your sweeteners to a powder in a coffee grinder or Magic Bullet before adding it to the dough. Hope that helps!

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