Grocery List

Below, you will find a printable grocery list with all of the ingredients you need to get started making sugar-free treats! Click on any item to see my where to purchase it. 

To find out more about the ingredients and kitchen tools you see listed, check out the Healthy Indulgences Cookbook. For less than the price of two lattes, you can find out everything you need to know about sugar-free baking in one convenient, printable or Ipad-friendly file. Your purchases of the book or products sold through the affiliate links make it possible for me to continue offering all of the free recipes you see here. Thank you kindly for supporting the website!

Ingredients (Dry)

Baking Powder, Aluminum-Free

Baking Soda

Cocoa Powder

Coconut Sugar (for paleo baking)


Sea Salt

Stevia Extract, Pure Powder (no fillers)


Xanthan Gum**

Ingredients (Fresh)

Blanched Almond Flour

Butter, Unsalted, Organic

Coconut Flour

Coconut Oil

Cream Cheese

Egg, Large


Heavy Cream, Organic

Half and Half, Organic

Vanilla Extract

Ingredients (Specialty)

Arrowroot Starch

Chocolate, Lindt, unsweetened

Chocolate, Lindt, 85%

Chocolate Chips (Sugar-Free), Lily’s (find them at Whole Foods)

Cocoa Powder, Hershey’s Special Dark

Cocoa Butter (essential for making chocolate)

Cream Cheese

Whey Protein Powder

Flaxseed Meal


 *If you have dogs, please read the warning about xylitol here

**Bob’s Red Mill is the only brand of xanthan gum I buy. It is certified gluten-free and does NOT contain corn. Read more about the manufacturing process here.



2 Comments on Grocery List

  1. Deb Nystrom
    November 13, 2013 at 6:56 pm (9 years ago)

    Great list! I’m doing well converting from over-carbed, less healthy eating. The post needs a photo, however, so I can Pin – Pinterest and otherwise share the heck out of it. This is where low-carb & healthy eating really begins!

  2. gail
    April 16, 2015 at 5:30 am (8 years ago)

    what about nunaturals and trivia stevia?


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