Here are a few of my favorite websites and blogs to browse for inspiration. Check ‘em out!
My Must-Read Blogs:
Authority Nutrition – Kris Gunnars is a medical student who sets the record straight concerning health food hype and evidence-based nutrition.
Elana’s Pantry – Elana Amsterdam is a mother and creator of simple, nourishing recipes featuring almond flour and coconut flour.
Go Kaleo – A personal trainer and health educator who lost 80 lbs, Amber speaks out to debunk the myths perpetuated by the proponents of extremist, fad diets.
Kalyn’s Kitchen – Kalyn is a home cook who lost 42 lbs on the South Beach diet and shares low-glycemic recipes featuring fresh, accessible ingredients.
Zen Psychiatry – Dr. Elana Miller is a psychiatrist who is passionate about integrating western medicine with eastern philosophy to help people lead fuller, happier lives. She shares her reflections and wellness tips here.